Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Saturday 12/9/23 @ 8:3 PM
237kj
76rpm
37%
15mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Tuesday 11/29/22 @ 11:10 PM
179kj
72rpm
42%
16mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 3/30/22 @ 10:16 PM
✅
252kj
76rpm
38%
16mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Thursday 8/26/21 @ 7:52 PM
✅
223kj
75rpm
60%
23mph
Tuesday 3/9/21 @ 11:32 PM
85kj
69rpm
43%
16mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 6/22/19 @ 4:39 PM
302kj
80rpm
36%
15mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
153
🔥
VS
bernrdette
Jim Thorpe, PA
8
Workouts
237
kj
Saturday 12/9/23
179
kj
Tuesday 11/29/22
264
kj
Sunday 11/29/20
145
kj
Friday 9/13/19
302
kj
Saturday 6/22/19
186
kj
Saturday 2/2/19