Shake and Bake
VS
Workouts
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Friday 5/1/20 @ 5:14 AM
✅
405kj
88rpm
51%
22mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 10:33 PM
✅
293kj
83rpm
38%
16mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Monday 3/4/19 @ 3:5 AM
✅
376kj
81rpm
44%
19mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
164
🔥
VS
backinaprosecco
Cincinnati
7
Workouts
423
kj
Sunday 2/9/20
196
kj
Tuesday 4/14/20
382
kj
Thursday 6/27/19
189
kj
Thursday 8/15/19
198
kj
Thursday 4/23/20
kj
Thursday 12/19/19
282
kj
Thursday 11/7/19