Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 3:40 AM
kj
rpm
%
0mph
Monday 12/4/23 @ 12:19 PM
✅
325kj
77rpm
41%
17mph
Friday 10/2/20 @ 11:13 PM
✅
415kj
87rpm
51%
23mph
Wednesday 9/7/22 @ 12:29 PM
254kj
81rpm
44%
18mph
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Wednesday 6/17/20 @ 11:43 AM
531kj
83rpm
49%
21mph
Sunday 8/8/21 @ 7:26 PM
✅
617kj
86rpm
51%
22mph
Monday 8/9/21 @ 1:14 PM
418kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Monday 6/1/20 @ 12:29 PM
321kj
87rpm
46%
20mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Monday 2/10/20 @ 12:33 PM
490kj
84rpm
47%
20mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Wednesday 9/4/19 @ 10:57 AM
416kj
78rpm
47%
19mph
Wednesday 7/24/19 @ 6:4 PM
✅
401kj
90rpm
49%
22mph
Monday 7/22/19 @ 11:14 AM
271kj
82rpm
44%
19mph
Tuesday 5/7/19 @ 8:54 PM
✅
412kj
88rpm
50%
22mph
Monday 5/6/19 @ 12:22 PM
266kj
83rpm
44%
19mph
Tuesday 2/12/19 @ 8:53 PM
✅
575kj
88rpm
49%
22mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
VS
alwaysbebetter
Maryland 🦀
18
Workouts
254
kj
Wednesday 9/7/22
321
kj
Monday 6/1/20