Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:51 PM
199kj
82rpm
32%
14mph
Wednesday 3/30/22 @ 3:36 PM
✅
285kj
83rpm
37%
16mph
Tuesday 2/15/22 @ 1:55 PM
122kj
86rpm
31%
14mph
Friday 9/18/20 @ 9:46 AM
✅
169kj
77rpm
38%
16mph
Thursday 10/14/21 @ 2:23 PM
191kj
84rpm
31%
14mph
Sunday 10/17/21 @ 1:2 PM
✅
303kj
81rpm
38%
16mph
Friday 5/28/21 @ 10:53 AM
127kj
83rpm
32%
14mph
Friday 6/19/20 @ 12:36 PM
✅
209kj
84rpm
39%
17mph
Thursday 3/18/21 @ 11:0 AM
79kj
83rpm
36%
15mph
Monday 1/4/21 @ 12:24 PM
✅
108kj
80rpm
41%
17mph
Saturday 3/13/21 @ 12:7 PM
245kj
78rpm
33%
14mph
Sunday 7/26/20 @ 1:57 PM
✅
415kj
81rpm
40%
17mph
Saturday 2/27/21 @ 11:55 AM
274kj
83rpm
33%
14mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Monday 2/22/21 @ 11:46 AM
198kj
87rpm
31%
14mph
Monday 2/22/21 @ 11:58 AM
✅
284kj
84rpm
35%
15mph
Saturday 11/7/20 @ 12:55 PM
226kj
83rpm
31%
13mph
Sunday 11/22/20 @ 12:53 PM
✅
392kj
76rpm
41%
16mph
Tuesday 10/27/20 @ 11:26 AM
132kj
75rpm
36%
14mph
Wednesday 10/28/20 @ 10:40 AM
✅
168kj
79rpm
38%
15mph
Workouts
122
kj
Tuesday 2/15/22
127
kj
Friday 5/28/21
245
kj
Saturday 3/13/21
226
kj
Saturday 11/7/20
132
kj
Tuesday 10/27/20