Shake and Bake
Workouts
Sunday 2/20/22 @ 5:51 PM
✅
201kj
78rpm
42%
17mph
Friday 2/18/22 @ 4:20 PM
188kj
71rpm
43%
16mph
Sunday 8/29/21 @ 6:57 PM
249kj
82rpm
44%
18mph
Wednesday 8/4/21 @ 6:51 PM
✅
269kj
81rpm
45%
19mph
Tuesday 6/29/21 @ 5:11 PM
✅
151kj
82rpm
42%
18mph
Sunday 6/20/21 @ 7:9 PM
143kj
80rpm
41%
17mph
Monday 5/24/21 @ 11:47 AM
50kj
82rpm
35%
15mph
Monday 4/26/21 @ 2:32 PM
✅
79kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 11:18 AM
136kj
89rpm
38%
17mph
Saturday 4/3/21 @ 4:4 PM
✅
173kj
89rpm
42%
19mph
Sunday 8/2/20 @ 3:44 PM
✅
142kj
83rpm
41%
17mph
Monday 7/27/20 @ 6:57 PM
137kj
71rpm
44%
17mph
Monday 7/6/20 @ 10:11 PM
215kj
80rpm
42%
17mph
Monday 6/29/20 @ 3:43 PM
✅
234kj
76rpm
45%
18mph
Thursday 7/2/20 @ 5:3 PM
277kj
79rpm
40%
16mph
Friday 7/3/20 @ 6:44 PM
✅
341kj
79rpm
43%
18mph
Thursday 6/18/20 @ 11:25 AM
151kj
83rpm
42%
18mph
Saturday 6/20/20 @ 4:14 PM
✅
167kj
83rpm
44%
18mph
Thursday 4/16/20 @ 9:52 PM
✅
308kj
75rpm
43%
17mph
Sunday 4/5/20 @ 1:57 PM
269kj
75rpm
41%
16mph
Workouts
277
kj
Thursday 7/2/20