Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Thursday 7/25/19 @ 11:13 PM
47kj
70rpm
37%
13mph
Sunday 3/22/20 @ 5:20 PM
✅
63kj
88rpm
37%
16mph
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Friday 10/25/19 @ 12:56 AM
168kj
46rpm
50%
13mph
Friday 10/25/19 @ 1:37 PM
✅
292kj
83rpm
47%
20mph
Friday 10/11/19 @ 8:55 PM
124kj
57rpm
40%
12mph
Monday 10/14/19 @ 2:21 PM
✅
285kj
71rpm
51%
19mph
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Tuesday 7/9/19 @ 12:57 PM
✅
243kj
81rpm
45%
18mph
Workouts
168
kj
Friday 10/25/19