Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Thursday 6/4/20 @ 10:0 AM
✅
245kj
79rpm
44%
18mph
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Saturday 3/14/20 @ 10:36 AM
✅
153kj
68rpm
40%
15mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Saturday 6/29/19 @ 5:27 PM
✅
269kj
86rpm
43%
19mph
Wednesday 5/22/19 @ 8:29 PM
147kj
57rpm
42%
12mph
Thursday 5/23/19 @ 9:50 AM
✅
229kj
81rpm
43%
18mph
Saturday 10/27/18 @ 10:5 PM
70kj
30rpm
44%
6mph
Saturday 10/27/18 @ 7:28 PM
✅
232kj
86rpm
41%
18mph
Monday 7/9/18 @ 9:22 PM
264kj
60rpm
45%
14mph
Wednesday 7/11/18 @ 6:26 PM
✅
306kj
82rpm
41%
17mph
Monday 5/14/18 @ 11:6 PM
118kj
65rpm
45%
15mph
Saturday 5/19/18 @ 12:37 AM
✅
133kj
75rpm
43%
17mph
Workouts
147
kj
Wednesday 5/22/19