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Shake and Bake
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
0
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
145 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 5:13 AM
571
kj
82
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 12:34 PM
✅
1408
kj
90
rpm
53
%
24
mph
Friday 7/2/21 @ 10:55 AM
258
kj
78
rpm
46
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Thursday 11/12/20 @ 11:29 AM
✅
427
kj
103
rpm
46
%
23
mph
Saturday 5/9/20 @ 9:13 AM
623
kj
86
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 2:54 PM
✅
1381
kj
93
rpm
51
%
23
mph
Saturday 4/25/20 @ 10:12 AM
359
kj
84
rpm
37
%
16
mph
60 min Rock Ride
Christine D'Ercole
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Friday 2/28/20 @ 12:58 PM
✅
564
kj
89
rpm
43
%
19
mph
Saturday 4/11/20 @ 12:58 PM
138
kj
84
rpm
39
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 9:17 AM
✅
214
kj
93
rpm
44
%
21
mph
Saturday 2/29/20 @ 12:51 PM
310
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 11:33 AM
✅
637
kj
86
rpm
52
%
23
mph
Monday 1/20/20 @ 11:27 AM
57
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 10/6/19 @ 3:2 PM
✅
96
kj
82
rpm
46
%
20
mph
Friday 1/10/20 @ 10:23 AM
118
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Ben Alldis
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Share
Friday 1/10/20 @ 10:23 AM
✅
314
kj
85
rpm
55
%
24
mph
Friday 1/10/20 @ 9:56 AM
152
kj
75
rpm
44
%
17
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Friday 1/10/20 @ 9:57 AM
✅
306
kj
93
rpm
51
%
23
mph
Monday 11/11/19 @ 6:27 AM
117
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Share
Wednesday 10/23/19 @ 5:23 AM
✅
307
kj
91
rpm
52
%
23
mph
Previous Workouts
Next Workouts
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
0
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
145 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Friday 4/10/20
✅
1408
kj
Wednesday 2/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
258
kj
Friday 7/2/21
✅
427
kj
Thursday 11/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
623
kj
Saturday 5/9/20
✅
1381
kj
Friday 12/18/20
60 min Rock Ride
Christine D'Ercole
View Class
Share
359
kj
Saturday 4/25/20
✅
564
kj
Friday 2/28/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
138
kj
Saturday 4/11/20
✅
214
kj
Wednesday 3/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
310
kj
Saturday 2/29/20
✅
637
kj
Thursday 7/4/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
57
kj
Monday 1/20/20
✅
96
kj
Sunday 10/6/19
20 min Pop Ride
Ben Alldis
View Class
Share
118
kj
Friday 1/10/20
✅
314
kj
Friday 1/10/20
20 min HIIT Ride
Ben Alldis
View Class
Share
152
kj
Friday 1/10/20
✅
306
kj
Friday 1/10/20
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
117
kj
Monday 11/11/19
✅
307
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts