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Shake and Bake
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 2:26 PM
224
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Ben Alldis
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Share
Wednesday 7/14/21 @ 7:39 AM
✅
274
kj
84
rpm
43
%
19
mph
Tuesday 6/8/21 @ 9:54 AM
248
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Share
Tuesday 5/4/21 @ 7:39 AM
✅
284
kj
82
rpm
45
%
19
mph
Tuesday 3/30/21 @ 9:10 AM
361
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 2/23/21 @ 10:15 AM
✅
437
kj
85
rpm
44
%
19
mph
Tuesday 6/2/20 @ 6:13 AM
198
kj
91
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 7:27 AM
✅
253
kj
86
rpm
42
%
18
mph
Sunday 12/27/20 @ 2:53 PM
238
kj
75
rpm
46
%
18
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 12/28/20 @ 10:44 AM
✅
307
kj
74
rpm
51
%
20
mph
Tuesday 12/8/20 @ 11:33 AM
59
kj
85
rpm
31
%
13
mph
15 min Low Impact Ride
Leanne Hainsby
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Tuesday 12/8/20 @ 7:54 AM
✅
109
kj
75
rpm
44
%
17
mph
Sunday 11/22/20 @ 2:2 PM
246
kj
81
rpm
44
%
18
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/15/20 @ 11:7 AM
✅
310
kj
81
rpm
48
%
20
mph
Friday 10/9/20 @ 10:6 AM
448
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/6/20 @ 7:21 AM
✅
559
kj
83
rpm
44
%
19
mph
Sunday 1/26/20 @ 9:12 AM
337
kj
80
rpm
43
%
18
mph
45 min House Ride
Ben Alldis
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Friday 4/24/20 @ 10:52 AM
✅
545
kj
75
rpm
54
%
21
mph
Thursday 3/26/20 @ 11:48 AM
386
kj
89
rpm
37
%
16
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Wednesday 4/1/20 @ 8:29 AM
✅
601
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 🔥
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
224
kj
Saturday 7/31/21
✅
274
kj
Wednesday 7/14/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
248
kj
Tuesday 6/8/21
✅
284
kj
Tuesday 5/4/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
361
kj
Tuesday 3/30/21
✅
437
kj
Tuesday 2/23/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 6/2/20
✅
253
kj
Monday 2/8/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
238
kj
Sunday 12/27/20
✅
307
kj
Monday 12/28/20
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
59
kj
Tuesday 12/8/20
✅
109
kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
View Class
Share
246
kj
Sunday 11/22/20
✅
310
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Friday 10/9/20
✅
559
kj
Tuesday 10/6/20
45 min House Ride
Ben Alldis
View Class
Share
337
kj
Sunday 1/26/20
✅
545
kj
Friday 4/24/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
386
kj
Thursday 3/26/20
✅
601
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts