Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:22 PM
✅
166kj
77rpm
45%
18mph
Saturday 12/23/23 @ 9:28 AM
kj
rpm
%
0mph
Friday 5/5/23 @ 7:42 PM
✅
244kj
82rpm
43%
18mph
Thursday 5/4/23 @ 12:52 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 12:39 PM
✅
168kj
80rpm
44%
18mph
Friday 11/11/22 @ 5:59 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 1:50 PM
✅
238kj
79rpm
45%
18mph
Saturday 5/14/22 @ 9:54 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 9:25 AM
123kj
84rpm
37%
16mph
Saturday 1/1/22 @ 1:6 PM
✅
179kj
80rpm
45%
19mph
Wednesday 10/20/21 @ 8:55 AM
✅
240kj
82rpm
43%
18mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 12:39 PM
55kj
91rpm
34%
15mph
Thursday 6/10/21 @ 10:29 AM
✅
87kj
95rpm
40%
19mph
Monday 4/19/21 @ 1:11 PM
✅
216kj
87rpm
40%
17mph
Thursday 10/15/20 @ 9:56 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 6:57 AM
161kj
80rpm
44%
18mph
Monday 2/1/21 @ 6:56 AM
✅
236kj
82rpm
50%
21mph
Saturday 12/26/20 @ 1:42 PM
167kj
81rpm
44%
18mph
Sunday 12/27/20 @ 12:25 PM
✅
230kj
80rpm
51%
21mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
100
🔥
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
95