Shake and Bake
Workouts
Sunday 5/30/21 @ 4:24 PM
✅
327kj
88rpm
46%
20mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Wednesday 11/9/22 @ 7:38 PM
✅
493kj
77rpm
50%
20mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Saturday 10/29/22 @ 12:26 AM
✅
141kj
80rpm
46%
19mph
Friday 7/2/21 @ 1:19 PM
91kj
75rpm
41%
16mph
Saturday 6/26/21 @ 12:59 PM
✅
638kj
76rpm
51%
20mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Tuesday 6/8/21 @ 1:32 AM
✅
651kj
88rpm
45%
20mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Wednesday 12/16/20 @ 11:31 PM
✅
277kj
80rpm
45%
19mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Tuesday 3/2/21 @ 2:1 AM
✅
338kj
87rpm
47%
21mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Saturday 2/6/21 @ 2:59 PM
✅
1044kj
74rpm
57%
23mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Saturday 11/7/20 @ 1:59 PM
✅
690kj
79rpm
51%
21mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Workouts
155
kj
Friday 6/4/21
151
kj
Thursday 5/27/21
228
kj
Thursday 10/13/22
91
kj
Friday 7/2/21
402
kj
Friday 5/15/20
137
kj
Saturday 4/24/21
196
kj
Sunday 5/24/20
401
kj
Saturday 2/9/19
202
kj
Thursday 1/23/20