Shake and Bake
Workouts
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Wednesday 10/27/21 @ 12:19 AM
✅
468kj
82rpm
47%
20mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Friday 4/1/22 @ 10:27 PM
✅
453kj
81rpm
47%
20mph
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Monday 1/24/22 @ 8:31 PM
✅
480kj
80rpm
49%
20mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Saturday 8/7/21 @ 3:8 AM
179kj
82rpm
38%
16mph
Thursday 2/11/21 @ 1:39 AM
✅
186kj
72rpm
41%
16mph
Sunday 2/28/21 @ 6:20 PM
✅
730kj
81rpm
50%
21mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Saturday 12/26/20 @ 6:58 PM
✅
694kj
81rpm
51%
21mph
Thursday 10/15/20 @ 12:6 AM
501kj
81rpm
44%
18mph
Saturday 10/10/20 @ 4:2 PM
✅
653kj
81rpm
47%
20mph
Saturday 10/10/20 @ 12:12 AM
457kj
73rpm
45%
18mph
Tuesday 9/15/20 @ 5:14 PM
✅
250kj
85rpm
42%
18mph
Saturday 9/19/20 @ 3:29 PM
207kj
78rpm
42%
17mph
Workouts
179
kj
Saturday 8/7/21
501
kj
Thursday 10/15/20
207
kj
Saturday 9/19/20