Shake and Bake

Workouts

Thursday 5/18/23 @ 1:27 AM
149kj
80rpm
29%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/31/19 @ 9:24 PM
✅
233kj
84rpm
35%
15mph
Tuesday 4/20/21 @ 11:27 PM
140kj
74rpm
37%
14mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
✅
218kj
74rpm
45%
17mph
Saturday 1/16/21 @ 6:27 PM
131kj
68rpm
38%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/29/21 @ 2:59 AM
✅
201kj
72rpm
43%
17mph
Sunday 6/23/19 @ 9:23 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Robin Arzón
Friday 1/8/21 @ 2:59 AM
✅
391kj
71rpm
50%
19mph
Wednesday 7/22/20 @ 11:29 PM
✅
461kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:31 PM
383kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 10:2 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:39 AM
✅
278kj
73rpm
50%
19mph
Sunday 5/3/20 @ 4:5 PM
✅
325kj
0rpm
0%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 11:35 PM
274kj
72rpm
50%
19mph
Saturday 7/13/19 @ 2:17 AM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 3:21 AM
✅
345kj
64rpm
50%
18mph
Monday 7/1/19 @ 10:16 AM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 3:8 AM
✅
219kj
75rpm
45%
17mph
Friday 3/8/19 @ 11:3 AM
kj
rpm
%
0mph
45 min Women's History Ride
Ally Love
Wednesday 3/13/19 @ 3:21 AM
✅
273kj
77rpm
40%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
149 kj
Thursday 5/18/23
✅ 233 kj
Saturday 8/31/19
30 min RuPaul's Drag Race Ride
Cody Rigsby
140 kj
Tuesday 4/20/21
✅ 218 kj
Tuesday 4/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
131 kj
Saturday 1/16/21
✅ 201 kj
Friday 1/29/21
45 min Intervals & Arms Ride
Robin Arzón
kj
Sunday 6/23/19
✅ 391 kj
Friday 1/8/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 461 kj
Wednesday 7/22/20
383 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 278 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 325 kj
Sunday 5/3/20
274 kj
Saturday 5/2/20
45 min Live DJ Pride Ride
Cody Rigsby
kj
Saturday 7/13/19
✅ 345 kj
Sunday 6/30/19
30 min Madonna Ride
Robin Arzón
kj
Monday 7/1/19
✅ 219 kj
Saturday 6/29/19
45 min Women's History Ride
Ally Love
kj
Friday 3/8/19
✅ 273 kj
Wednesday 3/13/19