Shake and Bake

Workouts

Friday 5/6/22 @ 9:33 PM
166kj
75rpm
46%
19mph
20 min 2000s Rock Ride
Olivia Amato
Monday 5/2/22 @ 11:27 AM
124kj
64rpm
46%
16mph
Sunday 5/1/22 @ 4:47 PM
220kj
71rpm
46%
18mph
30 min Def Leppard Ride
Sam Yo
Tuesday 4/26/22 @ 12:4 PM
136kj
70rpm
38%
14mph
Tuesday 2/15/22 @ 7:11 PM
262kj
74rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph

Workouts

20 min 2000s Rock Ride
Olivia Amato
166 kj
Friday 5/6/22
124 kj
Monday 5/2/22
30 min Def Leppard Ride
Sam Yo
220 kj
Sunday 5/1/22
136 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
262 kj
Tuesday 2/15/22
129 kj
Sunday 2/13/22