Shake and Bake
Workouts
Sunday 6/26/22 @ 11:34 AM
251kj
72rpm
48%
18mph
Thursday 6/16/22 @ 9:37 AM
✅
295kj
81rpm
48%
20mph
Saturday 2/5/22 @ 3:23 PM
261kj
75rpm
48%
19mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
Monday 7/12/21 @ 4:50 PM
277kj
75rpm
50%
19mph
Sunday 7/11/21 @ 3:28 PM
✅
307kj
79rpm
50%
20mph
Friday 7/2/21 @ 3:17 PM
284kj
76rpm
49%
19mph
Friday 7/2/21 @ 7:7 PM
✅
308kj
75rpm
50%
20mph
Monday 6/1/20 @ 11:59 AM
194kj
59rpm
59%
20mph
Monday 6/1/20 @ 6:18 PM
✅
219kj
70rpm
54%
20mph
Monday 4/27/20 @ 11:35 AM
✅
288kj
76rpm
49%
19mph
Monday 4/27/20 @ 8:8 PM
285kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 11:57 AM
219kj
76rpm
45%
17mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Thursday 11/7/19 @ 11:52 AM
246kj
73rpm
48%
18mph
Monday 11/11/19 @ 11:51 AM
✅
299kj
79rpm
49%
20mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Tuesday 6/18/19 @ 10:41 AM
260kj
74rpm
48%
19mph
Friday 6/14/19 @ 9:44 AM
✅
293kj
75rpm
49%
19mph
Workouts
285
kj
Monday 4/27/20
219
kj
Wednesday 1/15/20