Shake and Bake
Workouts
Saturday 2/5/22 @ 3:23 PM
261kj
75rpm
48%
19mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Thursday 5/7/20 @ 11:18 AM
✅
259kj
75rpm
48%
19mph
Sunday 8/7/22 @ 5:31 PM
227kj
76rpm
44%
18mph
Thursday 11/25/21 @ 3:55 PM
✅
408kj
76rpm
49%
19mph
Saturday 11/27/21 @ 5:23 PM
363kj
81rpm
43%
18mph
Tuesday 10/5/21 @ 9:8 PM
✅
166kj
74rpm
48%
19mph
Sunday 9/12/21 @ 4:48 PM
149kj
77rpm
43%
17mph
Monday 5/18/20 @ 11:25 AM
✅
246kj
82rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
231kj
78rpm
44%
18mph
Monday 8/12/19 @ 10:43 AM
232kj
79rpm
44%
18mph
Friday 8/2/19 @ 5:23 PM
✅
236kj
83rpm
42%
18mph
Monday 11/4/19 @ 11:50 AM
209kj
77rpm
42%
17mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Thursday 10/10/19 @ 10:52 AM
235kj
75rpm
46%
18mph
Friday 10/4/19 @ 12:51 AM
✅
239kj
85rpm
41%
18mph
Tuesday 9/3/19 @ 10:58 AM
151kj
76rpm
45%
18mph
Tuesday 9/3/19 @ 2:42 PM
✅
161kj
83rpm
43%
18mph
Friday 11/30/18 @ 8:41 PM
333kj
72rpm
46%
18mph
Friday 11/30/18 @ 12:58 PM
✅
364kj
81rpm
43%
18mph
Workouts
227
kj
Sunday 8/7/22
363
kj
Saturday 11/27/21
149
kj
Sunday 9/12/21
231
kj
Saturday 5/16/20
235
kj
Thursday 10/10/19