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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 5:49 PM
360
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
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Share
Saturday 2/10/24 @ 3:29 PM
✅
489
kj
78
rpm
51
%
20
mph
Saturday 1/20/24 @ 4:51 PM
461
kj
73
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 11/16/22 @ 11:24 PM
✅
816
kj
73
rpm
48
%
22
mph
Tuesday 4/25/23 @ 8:5 PM
354
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 3/30/23 @ 10:21 PM
✅
548
kj
69
rpm
57
%
21
mph
Monday 5/2/22 @ 6:49 PM
595
kj
70
rpm
57
%
22
mph
45 min Rock Ride
Kendall Toole
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Thursday 4/28/22 @ 9:33 PM
✅
643
kj
66
rpm
63
%
23
mph
Saturday 2/5/22 @ 5:48 PM
✅
973
kj
71
rpm
57
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/15/22 @ 12:2 AM
952
kj
67
rpm
69
%
22
mph
Friday 10/1/21 @ 7:28 PM
✅
893
kj
74
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:32 PM
743
kj
73
rpm
55
%
21
mph
Wednesday 2/24/21 @ 9:37 PM
321
kj
76
rpm
50
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 11:23 PM
✅
396
kj
74
rpm
56
%
22
mph
Sunday 12/13/20 @ 4:58 PM
✅
517
kj
76
rpm
51
%
21
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 1/19/21 @ 1:15 AM
421
kj
76
rpm
48
%
19
mph
Monday 10/19/20 @ 9:17 PM
324
kj
82
rpm
47
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 12:8 AM
✅
406
kj
76
rpm
56
%
22
mph
Wednesday 6/3/20 @ 7:7 PM
211
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 6:6 PM
✅
395
kj
76
rpm
55
%
22
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
360
kj
Friday 1/19/24
✅
489
kj
Saturday 2/10/24
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
461
kj
Saturday 1/20/24
✅
816
kj
Wednesday 11/16/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
354
kj
Tuesday 4/25/23
✅
548
kj
Thursday 3/30/23
45 min Rock Ride
Kendall Toole
View Class
Share
595
kj
Monday 5/2/22
✅
643
kj
Thursday 4/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
973
kj
Saturday 2/5/22
952
kj
Tuesday 2/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
893
kj
Friday 10/1/21
743
kj
Saturday 12/19/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 2/24/21
✅
396
kj
Thursday 2/11/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
517
kj
Sunday 12/13/20
421
kj
Tuesday 1/19/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 10/19/20
✅
406
kj
Friday 5/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 6/3/20
✅
395
kj
Sunday 6/7/20
Previous Workouts
Next Workouts