Shake and Bake
Workouts
Friday 12/23/22 @ 9:24 PM
✅
1806kj
92rpm
100%
38mph
Tuesday 12/6/22 @ 3:27 PM
188kj
73rpm
41%
16mph
Saturday 2/5/22 @ 5:48 PM
✅
973kj
71rpm
57%
21mph
Sunday 4/3/22 @ 3:21 PM
296kj
56rpm
39%
11mph
Wednesday 2/24/21 @ 9:37 PM
✅
321kj
76rpm
50%
20mph
Saturday 2/27/21 @ 8:22 PM
227kj
87rpm
40%
18mph
Wednesday 12/8/21 @ 8:26 PM
✅
844kj
71rpm
59%
22mph
Monday 1/17/22 @ 9:4 PM
383kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 7:7 PM
211kj
75rpm
43%
17mph
Thursday 6/4/20 @ 11:36 PM
✅
232kj
82rpm
42%
18mph
Sunday 12/13/20 @ 4:58 PM
✅
517kj
76rpm
51%
21mph
Friday 1/1/21 @ 4:11 PM
335kj
75rpm
44%
17mph
Saturday 12/21/19 @ 6:21 PM
✅
320kj
57rpm
61%
20mph
Saturday 12/21/19 @ 2:21 PM
273kj
76rpm
47%
19mph
Saturday 9/28/19 @ 5:51 PM
✅
448kj
70rpm
52%
19mph
Sunday 9/1/19 @ 3:4 PM
329kj
71rpm
45%
17mph
Friday 7/26/19 @ 4:23 PM
227kj
56rpm
55%
17mph
Saturday 7/20/19 @ 3:2 PM
✅
253kj
75rpm
46%
18mph
Monday 2/4/19 @ 5:18 PM
✅
300kj
77rpm
49%
20mph
Saturday 1/26/19 @ 9:48 PM
281kj
78rpm
47%
19mph
Workouts
296
kj
Sunday 4/3/22
227
kj
Saturday 2/27/21
383
kj
Monday 1/17/22
211
kj
Wednesday 6/3/20