Shake and Bake
Workouts
Monday 12/5/22 @ 10:31 PM
✅
468kj
113rpm
99%
21mph
Thursday 11/24/22 @ 4:1 PM
91kj
73rpm
42%
16mph
Monday 8/22/22 @ 7:21 PM
✅
326kj
73rpm
61%
24mph
Tuesday 8/23/22 @ 11:12 AM
167kj
68rpm
50%
19mph
Monday 7/11/22 @ 8:36 PM
✅
669kj
75rpm
58%
23mph
Wednesday 6/22/22 @ 11:33 AM
431kj
68rpm
54%
20mph
Monday 8/24/20 @ 4:48 PM
427kj
78rpm
46%
19mph
Wednesday 7/6/22 @ 12:42 PM
✅
463kj
76rpm
51%
20mph
Monday 5/25/20 @ 7:59 PM
170kj
86rpm
42%
18mph
Wednesday 5/20/20 @ 12:13 AM
✅
230kj
64rpm
60%
21mph
Monday 4/5/21 @ 8:55 PM
✅
290kj
78rpm
56%
23mph
Monday 4/26/21 @ 11:44 AM
165kj
72rpm
48%
18mph
Thursday 2/25/21 @ 10:27 PM
✅
204kj
75rpm
50%
20mph
Sunday 2/21/21 @ 1:7 AM
190kj
70rpm
52%
20mph
Wednesday 12/30/20 @ 5:25 PM
✅
234kj
82rpm
49%
21mph
Saturday 1/30/21 @ 12:32 AM
190kj
75rpm
50%
20mph
Thursday 8/13/20 @ 7:31 PM
✅
347kj
70rpm
56%
21mph
Thursday 8/13/20 @ 3:30 PM
338kj
63rpm
59%
21mph
Friday 4/6/18 @ 3:51 PM
162kj
77rpm
46%
18mph
Friday 4/6/18 @ 10:2 AM
✅
174kj
72rpm
49%
19mph
Workouts
431
kj
Wednesday 6/22/22
190
kj
Saturday 1/30/21