Shake and Bake
Workouts
Saturday 10/8/22 @ 9:19 PM
✅
250kj
67rpm
58%
21mph
Friday 2/3/23 @ 3:13 PM
172kj
85rpm
43%
19mph
Friday 12/23/22 @ 9:24 PM
✅
1806kj
92rpm
100%
38mph
Sunday 12/18/22 @ 8:12 PM
291kj
87rpm
44%
20mph
Friday 10/21/22 @ 7:51 PM
✅
310kj
73rpm
59%
23mph
Monday 10/3/22 @ 7:40 PM
169kj
88rpm
42%
19mph
Monday 8/15/22 @ 8:50 PM
✅
468kj
69rpm
62%
23mph
Wednesday 8/10/22 @ 6:18 PM
255kj
84rpm
43%
19mph
Sunday 6/6/21 @ 5:29 PM
✅
313kj
79rpm
57%
24mph
Tuesday 6/1/21 @ 5:51 PM
176kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 9:37 PM
✅
321kj
76rpm
50%
20mph
Wednesday 2/10/21 @ 3:38 PM
210kj
90rpm
38%
17mph
Monday 1/25/21 @ 9:41 PM
✅
216kj
72rpm
53%
20mph
Tuesday 1/26/21 @ 4:48 PM
141kj
80rpm
42%
17mph
Thursday 9/3/20 @ 7:23 PM
✅
346kj
88rpm
46%
21mph
Wednesday 9/23/20 @ 2:54 PM
250kj
84rpm
43%
19mph
Friday 7/10/20 @ 7:41 PM
362kj
66rpm
50%
18mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Friday 12/20/19 @ 6:55 PM
✅
209kj
56rpm
61%
20mph
Saturday 12/21/19 @ 4:40 PM
177kj
84rpm
44%
19mph
Workouts
210
kj
Wednesday 2/10/21
250
kj
Wednesday 9/23/20
362
kj
Friday 7/10/20