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Shake and Bake
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
Workouts
Previous Workouts
Next Workouts
Friday 8/21/20 @ 12:35 PM
62
kj
78
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 3/13/21 @ 3:42 PM
✅
80
kj
71
rpm
48
%
18
mph
Monday 7/6/20 @ 7:2 AM
✅
344
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/4/20 @ 5:13 PM
273
kj
94
rpm
41
%
19
mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 10/29/20 @ 10:48 AM
✅
271
kj
91
rpm
41
%
19
mph
Monday 7/20/20 @ 12:49 PM
✅
679
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 3:21 PM
414
kj
85
rpm
44
%
19
mph
Tuesday 7/14/20 @ 7:38 AM
✅
558
kj
85
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/17/20 @ 8:24 AM
405
kj
90
rpm
41
%
18
mph
Saturday 6/13/20 @ 5:54 AM
✅
767
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 8:32 AM
509
kj
90
rpm
41
%
19
mph
Monday 6/8/20 @ 6:39 AM
✅
602
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 9:16 AM
409
kj
89
rpm
42
%
19
mph
Wednesday 5/6/20 @ 12:8 PM
✅
356
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/3/20 @ 10:53 AM
244
kj
90
rpm
40
%
18
mph
Tuesday 9/24/19 @ 5:21 PM
✅
289
kj
83
rpm
54
%
23
mph
20 min UK Celebration Ride
Ben Alldis
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Share
Monday 10/14/19 @ 5:42 PM
157
kj
80
rpm
44
%
18
mph
Friday 9/13/19 @ 2:24 PM
✅
334
kj
82
rpm
49
%
21
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 9/14/19 @ 4:21 PM
173
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
61 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
13
Beat audaxer
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
62
kj
Friday 8/21/20
✅
80
kj
Saturday 3/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
344
kj
Monday 7/6/20
273
kj
Wednesday 11/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/21/20
✅
271
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Monday 7/20/20
414
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
558
kj
Tuesday 7/14/20
405
kj
Friday 7/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 6/13/20
509
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 6/8/20
409
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
356
kj
Wednesday 5/6/20
244
kj
Wednesday 6/3/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
289
kj
Tuesday 9/24/19
157
kj
Monday 10/14/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
334
kj
Friday 9/13/19
173
kj
Saturday 9/14/19
Previous Workouts
Next Workouts