Shake and Bake
Workouts
Saturday 6/20/20 @ 8:0 AM
1208kj
83rpm
52%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 12/22/19 @ 1:29 PM
351kj
88rpm
47%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 7:31 AM
396kj
90rpm
49%
22mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 7/21/20 @ 4:35 PM
382kj
85rpm
51%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 7/13/20 @ 12:21 PM
386kj
82rpm
52%
22mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Sunday 7/26/20 @ 4:52 PM
407kj
88rpm
50%
22mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 12/17/19 @ 10:0 AM
531kj
87rpm
49%
21mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 7/23/20 @ 7:35 AM
824kj
80rpm
54%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 11/3/19 @ 9:48 AM
501kj
85rpm
48%
21mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 6/24/20 @ 11:47 AM
308kj
83rpm
47%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
1208
kj
Saturday 6/20/20
351
kj
Sunday 12/22/19
396
kj
Wednesday 6/17/20
382
kj
Tuesday 7/21/20
386
kj
Monday 7/13/20
407
kj
Sunday 7/26/20
531
kj
Tuesday 12/17/19
824
kj
Thursday 7/23/20
501
kj
Sunday 11/3/19
308
kj
Wednesday 6/24/20