Shake and Bake
Workouts
Sunday 3/22/20 @ 7:49 AM
528kj
88rpm
47%
21mph
Monday 9/27/21 @ 6:19 AM
✅
650kj
93rpm
50%
23mph
Tuesday 9/8/20 @ 7:19 AM
584kj
84rpm
50%
21mph
Wednesday 9/9/20 @ 11:34 AM
✅
671kj
89rpm
51%
23mph
Saturday 6/13/20 @ 5:54 AM
767kj
86rpm
50%
22mph
Sunday 11/21/21 @ 9:20 AM
✅
871kj
88rpm
52%
23mph
Thursday 6/11/20 @ 7:25 AM
582kj
92rpm
47%
22mph
Wednesday 2/3/21 @ 7:41 AM
✅
636kj
90rpm
50%
22mph
Wednesday 8/11/21 @ 6:40 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 7:22 AM
✅
906kj
89rpm
52%
23mph
Wednesday 7/22/20 @ 7:49 AM
✅
391kj
85rpm
60%
26mph
Monday 3/15/21 @ 6:35 PM
383kj
83rpm
61%
26mph
Sunday 6/28/20 @ 8:7 AM
344kj
93rpm
45%
21mph
Thursday 2/11/21 @ 7:33 AM
✅
464kj
84rpm
55%
23mph
Monday 6/1/20 @ 10:0 AM
597kj
84rpm
52%
22mph
Thursday 1/28/21 @ 7:30 AM
✅
633kj
92rpm
50%
23mph
Tuesday 5/26/20 @ 10:36 AM
1151kj
80rpm
53%
22mph
Wednesday 9/23/20 @ 6:12 AM
✅
1277kj
86rpm
52%
23mph
Monday 7/15/19 @ 5:54 PM
213kj
97rpm
42%
20mph
Wednesday 7/10/19 @ 7:24 AM
✅
237kj
87rpm
49%
21mph
Workouts
528
kj
Sunday 3/22/20
767
kj
Saturday 6/13/20
582
kj
Thursday 6/11/20
344
kj
Sunday 6/28/20
597
kj
Monday 6/1/20
1151
kj
Tuesday 5/26/20
213
kj
Monday 7/15/19