Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:27 PM
✅
125kj
62rpm
50%
16mph
Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
Friday 12/17/21 @ 7:12 PM
✅
162kj
73rpm
41%
15mph
Saturday 12/18/21 @ 2:33 PM
76kj
59rpm
33%
11mph
Saturday 1/2/21 @ 5:3 PM
✅
190kj
66rpm
48%
16mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Monday 9/14/20 @ 6:53 PM
✅
141kj
56rpm
46%
14mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Saturday 1/30/21 @ 5:49 PM
36kj
84rpm
30%
13mph
Friday 1/29/21 @ 8:36 PM
✅
39kj
72rpm
35%
13mph
Saturday 4/18/20 @ 4:13 PM
✅
104kj
77rpm
38%
15mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
Monday 9/7/20 @ 5:9 PM
105kj
59rpm
39%
12mph
Sunday 9/13/20 @ 12:34 PM
✅
130kj
66rpm
39%
14mph
Friday 5/29/20 @ 5:31 PM
✅
70kj
71rpm
34%
13mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Thursday 5/7/20 @ 5:11 PM
88kj
63rpm
40%
14mph
Wednesday 10/2/19 @ 12:19 PM
✅
94kj
65rpm
40%
14mph
Tuesday 8/13/19 @ 3:8 PM
✅
209kj
72rpm
46%
17mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Workouts
76
kj
Saturday 12/18/21