Shake and Bake
Workouts
Thursday 9/2/21 @ 1:14 PM
235kj
86rpm
40%
18mph
Tuesday 8/31/21 @ 3:58 PM
✅
249kj
84rpm
42%
18mph
Saturday 6/12/21 @ 12:54 PM
220kj
84rpm
40%
17mph
Sunday 3/7/21 @ 7:51 PM
✅
248kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 12:45 PM
61kj
94rpm
35%
16mph
Saturday 4/24/21 @ 2:13 AM
✅
64kj
88rpm
37%
17mph
Monday 4/5/21 @ 11:11 AM
249kj
80rpm
44%
18mph
Friday 1/29/21 @ 1:33 AM
✅
272kj
78rpm
47%
19mph
Thursday 7/30/20 @ 3:29 PM
✅
242kj
82rpm
43%
18mph
Friday 7/31/20 @ 11:21 PM
205kj
68rpm
45%
16mph
Friday 7/17/20 @ 1:8 PM
✅
267kj
83rpm
44%
19mph
Friday 9/13/19 @ 3:22 PM
230kj
75rpm
45%
18mph
Friday 5/29/20 @ 1:3 PM
63kj
73rpm
40%
16mph
Tuesday 5/5/20 @ 2:52 AM
✅
88kj
82rpm
45%
19mph
Sunday 4/26/20 @ 8:21 PM
✅
254kj
80rpm
45%
19mph
Sunday 4/26/20 @ 7:15 PM
245kj
79rpm
45%
18mph
Friday 4/3/20 @ 1:0 PM
✅
261kj
81rpm
45%
19mph
Thursday 4/2/20 @ 1:10 AM
230kj
74rpm
46%
18mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Thursday 3/19/20 @ 2:23 PM
192kj
75rpm
42%
16mph
Workouts
235
kj
Thursday 9/2/21