Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:49 PM
✅
245kj
75rpm
46%
18mph
Saturday 10/29/22 @ 11:4 AM
109kj
58rpm
38%
12mph
Saturday 11/5/22 @ 12:37 PM
✅
258kj
81rpm
44%
19mph
Sunday 11/6/22 @ 1:27 PM
78kj
62rpm
30%
11mph
Sunday 3/13/22 @ 1:4 PM
✅
194kj
79rpm
40%
16mph
Wednesday 3/2/22 @ 2:51 PM
123kj
61rpm
39%
13mph
Saturday 1/9/21 @ 2:27 PM
✅
278kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 5:30 PM
127kj
57rpm
42%
13mph
Saturday 1/2/21 @ 3:18 PM
✅
245kj
87rpm
40%
18mph
Tuesday 11/5/19 @ 12:31 PM
117kj
59rpm
39%
13mph
Sunday 5/3/20 @ 2:31 PM
✅
156kj
79rpm
44%
18mph
Friday 5/1/20 @ 1:26 PM
39kj
50rpm
35%
10mph
Wednesday 3/25/20 @ 5:38 PM
✅
256kj
75rpm
47%
19mph
Monday 4/13/20 @ 12:35 PM
96kj
51rpm
38%
11mph
Monday 3/30/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Monday 3/30/20 @ 1:37 PM
68kj
38rpm
36%
8mph
Friday 3/20/20 @ 1:35 PM
✅
249kj
85rpm
43%
18mph
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Friday 3/13/20 @ 12:44 PM
✅
250kj
77rpm
46%
18mph
Wednesday 3/18/20 @ 1:49 PM
83kj
53rpm
35%
11mph
Workouts
127
kj
Wednesday 1/20/21