Shake and Bake
Workouts
Wednesday 7/1/20 @ 7:21 PM
411kj
87rpm
42%
19mph
Tuesday 7/12/22 @ 2:13 PM
✅
502kj
85rpm
47%
20mph
Friday 4/10/20 @ 9:43 PM
218kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 7:23 AM
✅
297kj
85rpm
45%
20mph
Saturday 5/30/20 @ 5:30 PM
496kj
88rpm
41%
18mph
Friday 1/22/21 @ 3:14 PM
✅
565kj
94rpm
41%
19mph
Monday 8/31/20 @ 6:31 PM
219kj
90rpm
39%
18mph
Thursday 10/15/20 @ 8:40 AM
✅
254kj
91rpm
40%
19mph
Saturday 6/27/20 @ 2:56 PM
500kj
86rpm
42%
18mph
Monday 1/11/21 @ 8:55 AM
✅
590kj
93rpm
42%
20mph
Monday 9/28/20 @ 10:29 PM
516kj
83rpm
44%
19mph
Saturday 9/26/20 @ 6:59 AM
✅
609kj
85rpm
46%
20mph
Tuesday 9/8/20 @ 11:28 PM
411kj
81rpm
45%
19mph
Friday 9/4/20 @ 8:48 AM
✅
512kj
82rpm
49%
21mph
Saturday 9/5/20 @ 4:2 PM
518kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 7:4 AM
✅
611kj
84rpm
46%
20mph
Saturday 8/29/20 @ 3:57 PM
533kj
84rpm
44%
19mph
Friday 8/28/20 @ 2:1 PM
✅
605kj
83rpm
47%
20mph
Monday 5/18/20 @ 10:55 PM
✅
267kj
90rpm
41%
19mph
Monday 6/1/20 @ 3:4 PM
240kj
86rpm
41%
18mph
Workouts
218
kj
Friday 4/10/20
496
kj
Saturday 5/30/20
219
kj
Monday 8/31/20
500
kj
Saturday 6/27/20
516
kj
Monday 9/28/20
518
kj
Saturday 9/5/20
533
kj
Saturday 8/29/20