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Shake and Bake
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
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backinatx
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1
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Workouts
Previous Workouts
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Monday 8/23/21 @ 6:8 PM
✅
544
kj
94
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 7:37 PM
279
kj
73
rpm
37
%
14
mph
Wednesday 2/3/21 @ 5:42 PM
✅
404
kj
97
rpm
39
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 3:11 PM
199
kj
82
rpm
33
%
14
mph
Monday 10/5/20 @ 5:7 PM
✅
360
kj
97
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 9:43 PM
216
kj
80
rpm
34
%
14
mph
Monday 9/21/20 @ 5:35 PM
✅
365
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 9:51 PM
212
kj
78
rpm
35
%
14
mph
Thursday 9/10/20 @ 4:21 PM
✅
377
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 4:19 PM
195
kj
77
rpm
34
%
14
mph
Thursday 8/27/20 @ 6:9 PM
✅
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 4:35 PM
186
kj
74
rpm
34
%
14
mph
Monday 7/13/20 @ 3:48 PM
✅
370
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 8:53 PM
218
kj
80
rpm
34
%
14
mph
Friday 3/27/20 @ 5:1 PM
✅
235
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 5/20/20 @ 10:1 PM
97
kj
82
rpm
30
%
13
mph
Thursday 5/14/20 @ 6:19 PM
✅
135
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 4/19/20 @ 9:50 PM
76
kj
73
rpm
34
%
13
mph
Tuesday 3/24/20 @ 6:10 PM
✅
53
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 5/5/20 @ 11:59 PM
32
kj
76
rpm
31
%
12
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
86 🔥
Beat backinatx
VS
backinatx
#PZP #Menaces
1
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Monday 8/23/21
279
kj
Saturday 10/3/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
404
kj
Wednesday 2/3/21
199
kj
Wednesday 6/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 10/5/20
216
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Monday 9/21/20
212
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Thursday 9/10/20
195
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 8/27/20
186
kj
Wednesday 8/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 7/13/20
218
kj
Monday 7/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
235
kj
Friday 3/27/20
97
kj
Wednesday 5/20/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Thursday 5/14/20
76
kj
Sunday 4/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 3/24/20
32
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts