Shake and Bake
Workouts
Monday 6/14/21 @ 3:10 PM
✅
531kj
94rpm
41%
19mph
Saturday 3/28/20 @ 7:6 PM
367kj
75rpm
41%
16mph
Thursday 2/18/21 @ 6:26 PM
✅
592kj
94rpm
42%
20mph
Wednesday 2/5/20 @ 4:53 PM
376kj
79rpm
39%
16mph
Wednesday 2/3/21 @ 5:42 PM
✅
404kj
97rpm
39%
19mph
Thursday 6/11/20 @ 3:43 PM
297kj
82rpm
38%
16mph
Friday 12/11/20 @ 6:18 PM
✅
254kj
93rpm
39%
19mph
Tuesday 11/19/19 @ 5:4 PM
143kj
81rpm
34%
14mph
Friday 3/27/20 @ 5:1 PM
✅
235kj
88rpm
40%
18mph
Tuesday 6/2/20 @ 3:8 PM
187kj
86rpm
37%
16mph
Friday 11/8/19 @ 5:30 PM
✅
390kj
85rpm
43%
19mph
Sunday 4/19/20 @ 7:50 PM
285kj
77rpm
39%
16mph
Friday 3/20/20 @ 4:57 PM
✅
241kj
84rpm
43%
18mph
Friday 3/20/20 @ 1:14 PM
176kj
79rpm
39%
16mph
Sunday 2/9/20 @ 5:19 PM
✅
212kj
84rpm
40%
17mph
Saturday 2/8/20 @ 7:44 PM
148kj
78rpm
35%
14mph
Monday 1/27/20 @ 3:56 PM
✅
390kj
86rpm
42%
19mph
Monday 1/27/20 @ 2:54 PM
262kj
81rpm
37%
16mph
Friday 1/24/20 @ 7:13 PM
✅
352kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 7:14 PM
249kj
78rpm
38%
16mph
Workouts
367
kj
Saturday 3/28/20
297
kj
Thursday 6/11/20
143
kj
Tuesday 11/19/19
187
kj
Tuesday 6/2/20
249
kj
Tuesday 1/21/20