Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
163 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
18
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Thursday 8/25/22 @ 5:14 PM
β
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/19/22 @ 10:25 PM
259
kj
79
rpm
38
%
16
mph
Thursday 12/16/21 @ 6:8 PM
β
263
kj
91
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/28/20 @ 2:58 PM
181
kj
90
rpm
36
%
16
mph
Monday 2/22/21 @ 6:9 PM
β
377
kj
98
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/28/21 @ 5:37 PM
354
kj
89
rpm
39
%
17
mph
Friday 2/26/21 @ 5:34 PM
β
561
kj
96
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 5:23 PM
549
kj
82
rpm
45
%
19
mph
Saturday 2/6/21 @ 4:59 PM
β
685
kj
94
rpm
41
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:13 PM
631
kj
80
rpm
44
%
19
mph
Wednesday 11/25/20 @ 2:6 PM
β
521
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/29/20 @ 4:28 PM
450
kj
77
rpm
44
%
18
mph
Saturday 6/20/20 @ 3:15 PM
β
802
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 6:31 PM
688
kj
86
rpm
40
%
18
mph
Saturday 5/23/20 @ 1:59 PM
β
244
kj
82
rpm
43
%
18
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 5/23/20 @ 1:55 PM
201
kj
72
rpm
45
%
17
mph
Friday 4/24/20 @ 1:58 PM
β
264
kj
87
rpm
43
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
216
kj
90
rpm
38
%
17
mph
Thursday 9/12/19 @ 3:4 PM
β
346
kj
76
rpm
45
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 11:28 PM
252
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
163 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
18
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
409
kj
Thursday 8/25/22
259
kj
Monday 9/19/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
263
kj
Thursday 12/16/21
181
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
377
kj
Monday 2/22/21
354
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
561
kj
Friday 2/26/21
549
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
685
kj
Saturday 2/6/21
631
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
521
kj
Wednesday 11/25/20
450
kj
Sunday 11/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
802
kj
Saturday 6/20/20
688
kj
Saturday 6/20/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
244
kj
Saturday 5/23/20
201
kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
264
kj
Friday 4/24/20
216
kj
Friday 4/24/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
346
kj
Thursday 9/12/19
252
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts