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Shake and Bake
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 9:27 PM
✅
400
kj
93
rpm
48
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 11/24/23 @ 2:30 PM
181
kj
82
rpm
38
%
16
mph
Sunday 1/10/21 @ 9:40 PM
✅
719
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/3/21 @ 11:5 AM
378
kj
84
rpm
38
%
16
mph
Monday 1/25/21 @ 10:19 PM
✅
256
kj
96
rpm
43
%
21
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/15/21 @ 10:3 AM
138
kj
88
rpm
37
%
16
mph
Thursday 4/16/20 @ 5:45 PM
✅
1099
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 9:58 AM
604
kj
80
rpm
40
%
17
mph
Sunday 5/3/20 @ 6:23 PM
✅
1053
kj
87
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:39 AM
646
kj
77
rpm
43
%
17
mph
Monday 3/30/20 @ 9:46 AM
✅
671
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 8:42 AM
450
kj
74
rpm
45
%
18
mph
Friday 1/1/21 @ 8:47 PM
✅
602
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:15 AM
310
kj
80
rpm
41
%
17
mph
Monday 11/30/20 @ 11:7 AM
✅
578
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/27/20 @ 11:18 AM
305
kj
79
rpm
41
%
17
mph
Tuesday 12/15/20 @ 10:29 AM
✅
556
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 6:29 PM
310
kj
78
rpm
42
%
17
mph
Saturday 8/29/20 @ 1:8 PM
✅
836
kj
83
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 8:47 AM
401
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
115 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
0
Beat atreu18
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Tuesday 1/26/21
181
kj
Friday 11/24/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
719
kj
Sunday 1/10/21
378
kj
Friday 12/3/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
256
kj
Monday 1/25/21
138
kj
Thursday 7/15/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1099
kj
Thursday 4/16/20
604
kj
Saturday 6/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1053
kj
Sunday 5/3/20
646
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Monday 3/30/20
450
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Friday 1/1/21
310
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
578
kj
Monday 11/30/20
305
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
556
kj
Tuesday 12/15/20
310
kj
Wednesday 11/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
836
kj
Saturday 8/29/20
401
kj
Thursday 9/24/20
Previous Workouts
Next Workouts