Shake and Bake
Workouts
Tuesday 12/26/23 @ 3:23 AM
49kj
68rpm
33%
12mph
Saturday 12/30/23 @ 3:46 PM
✅
77kj
66rpm
41%
15mph
Sunday 4/2/23 @ 10:22 PM
68kj
73rpm
37%
14mph
Tuesday 12/5/23 @ 1:40 PM
✅
88kj
65rpm
42%
15mph
Friday 4/21/23 @ 1:26 AM
47kj
70rpm
32%
12mph
Tuesday 7/25/23 @ 7:24 PM
✅
96kj
71rpm
43%
17mph
Sunday 2/14/21 @ 9:51 PM
61kj
76rpm
34%
14mph
Tuesday 2/9/21 @ 11:47 AM
✅
72kj
77rpm
37%
15mph
Saturday 11/28/20 @ 11:3 PM
✅
280kj
83rpm
44%
19mph
Thursday 11/26/20 @ 3:48 PM
195kj
69rpm
45%
17mph
Thursday 9/24/20 @ 12:44 AM
48kj
79rpm
29%
12mph
Tuesday 10/6/20 @ 10:41 AM
✅
99kj
81rpm
39%
17mph
Monday 1/20/20 @ 3:20 AM
✅
262kj
90rpm
42%
19mph
Monday 1/20/20 @ 10:35 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 4:40 PM
✅
168kj
88rpm
41%
18mph
Friday 5/1/20 @ 11:50 AM
123kj
78rpm
40%
16mph
Monday 5/4/20 @ 10:43 PM
✅
279kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 10:12 AM
164kj
79rpm
38%
15mph
Thursday 1/23/20 @ 2:7 AM
✅
314kj
82rpm
48%
20mph
Wednesday 1/22/20 @ 11:39 AM
kj
rpm
%
0mph