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Shake and Bake
atomika
Chicago
8
Beat go4girl
VS
go4girl
Camp Skidaway, GA
43 π₯
Beat atomika
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 10:41 PM
74
kj
70
rpm
46
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 11/4/21 @ 2:42 PM
β
85
kj
83
rpm
44
%
19
mph
Monday 7/5/21 @ 11:1 PM
75
kj
72
rpm
38
%
15
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
Wednesday 9/8/21 @ 5:22 PM
β
135
kj
65
rpm
54
%
19
mph
Thursday 4/22/21 @ 12:41 AM
75
kj
74
rpm
37
%
15
mph
15 min Low Impact Ride
Jess King
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Share
Saturday 5/15/21 @ 2:51 PM
β
143
kj
85
rpm
44
%
19
mph
Sunday 4/4/21 @ 7:3 PM
60
kj
76
rpm
29
%
12
mph
20 min Low Impact Ride
Ally Love
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Monday 4/12/21 @ 5:56 PM
β
100
kj
0
rpm
0
%
0
mph
Tuesday 2/9/21 @ 11:25 PM
59
kj
77
rpm
27
%
11
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Thursday 2/4/21 @ 11:49 PM
β
184
kj
84
rpm
44
%
19
mph
Tuesday 1/26/21 @ 11:20 PM
87
kj
78
rpm
36
%
15
mph
15 min Pop Ride
Jess King
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Share
Thursday 1/28/21 @ 12:5 AM
β
139
kj
79
rpm
47
%
19
mph
Saturday 7/18/20 @ 3:54 AM
63
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 7/19/20 @ 3:22 PM
β
96
kj
88
rpm
43
%
20
mph
Monday 3/2/20 @ 2:1 AM
115
kj
88
rpm
35
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 4/27/20 @ 10:38 PM
β
180
kj
78
rpm
46
%
19
mph
Wednesday 4/22/20 @ 9:50 PM
160
kj
91
rpm
40
%
18
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Thursday 4/16/20 @ 10:23 PM
β
190
kj
79
rpm
47
%
19
mph
Friday 6/28/19 @ 10:46 PM
β
336
kj
85
rpm
48
%
21
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 12:30 PM
196
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
atomika
Chicago
8
Beat go4girl
VS
go4girl
Camp Skidaway, GA
43 π₯
Beat atomika
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Sunday 8/29/21
β
85
kj
Thursday 11/4/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
75
kj
Monday 7/5/21
β
135
kj
Wednesday 9/8/21
15 min Low Impact Ride
Jess King
View Class
Share
75
kj
Thursday 4/22/21
β
143
kj
Saturday 5/15/21
20 min Low Impact Ride
Ally Love
View Class
Share
60
kj
Sunday 4/4/21
β
100
kj
Monday 4/12/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
59
kj
Tuesday 2/9/21
β
184
kj
Thursday 2/4/21
15 min Pop Ride
Jess King
View Class
Share
87
kj
Tuesday 1/26/21
β
139
kj
Thursday 1/28/21
10 min Low Impact Ride
Ally Love
View Class
Share
63
kj
Saturday 7/18/20
β
96
kj
Sunday 7/19/20
20 min Low Impact Ride
Jess King
View Class
Share
115
kj
Monday 3/2/20
β
180
kj
Monday 4/27/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
160
kj
Wednesday 4/22/20
β
190
kj
Thursday 4/16/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
336
kj
Friday 6/28/19
196
kj
Saturday 6/29/19
Previous Workouts
Next Workouts