Shake and Bake
VS
Workouts
Friday 6/9/23 @ 12:59 AM
80kj
77rpm
37%
15mph
Wednesday 6/28/23 @ 10:52 PM
✅
82kj
74rpm
39%
16mph
Tuesday 8/16/22 @ 12:29 AM
146kj
74rpm
44%
17mph
Monday 9/26/22 @ 6:28 PM
✅
187kj
76rpm
48%
19mph
Sunday 4/3/22 @ 8:34 PM
299kj
82rpm
38%
17mph
Thursday 3/31/22 @ 6:19 PM
✅
416kj
79rpm
47%
19mph
Monday 9/6/21 @ 12:19 AM
313kj
83rpm
39%
17mph
Monday 10/11/21 @ 5:45 PM
✅
418kj
83rpm
45%
19mph
Wednesday 2/24/21 @ 1:11 AM
✅
89kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 11:32 AM
86kj
81rpm
38%
16mph
Sunday 2/14/21 @ 8:27 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:19 AM
✅
70kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 12:26 AM
95kj
79rpm
40%
16mph
Friday 1/8/21 @ 12:15 PM
✅
109kj
78rpm
43%
18mph
Thursday 9/10/20 @ 9:38 PM
172kj
80rpm
38%
16mph
Thursday 9/10/20 @ 9:41 PM
✅
324kj
86rpm
47%
20mph
Monday 8/17/20 @ 10:7 PM
162kj
79rpm
37%
15mph
Sunday 8/16/20 @ 12:56 PM
✅
272kj
85rpm
43%
19mph
Monday 5/25/20 @ 7:27 PM
159kj
81rpm
36%
15mph
Tuesday 7/21/20 @ 9:34 AM
✅
238kj
84rpm
42%
18mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
9
VS
amandapanda614
asheville, nc
131
🔥