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Shake and Bake
atlyogafoodie
Atlanta
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 3:56 PM
208
kj
80
rpm
34
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/20/20 @ 9:56 AM
✅
338
kj
77
rpm
43
%
18
mph
Friday 9/11/20 @ 2:13 PM
193
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 9:8 AM
✅
301
kj
76
rpm
41
%
17
mph
Friday 7/3/20 @ 2:54 PM
132
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/22/20 @ 9:56 AM
✅
194
kj
77
rpm
41
%
17
mph
Tuesday 4/20/21 @ 11:1 PM
162
kj
67
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 11:0 PM
✅
311
kj
83
rpm
40
%
17
mph
Sunday 4/18/21 @ 10:10 PM
160
kj
66
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/27/21 @ 12:14 PM
✅
324
kj
86
rpm
40
%
17
mph
Friday 12/25/20 @ 3:22 PM
114
kj
60
rpm
37
%
12
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 10:8 AM
✅
182
kj
79
rpm
39
%
16
mph
Wednesday 10/21/20 @ 11:46 PM
128
kj
74
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/3/20 @ 10:53 AM
✅
183
kj
82
rpm
38
%
16
mph
Wednesday 10/7/20 @ 1:43 PM
164
kj
60
rpm
34
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/10/19 @ 11:3 PM
✅
272
kj
80
rpm
33
%
15
mph
Monday 9/21/20 @ 1:2 PM
196
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 1:7 PM
✅
298
kj
80
rpm
38
%
16
mph
Friday 8/28/20 @ 2:38 PM
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 10:11 AM
✅
337
kj
77
rpm
43
%
18
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
78 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
208
kj
Thursday 2/4/21
✅
338
kj
Thursday 2/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Friday 9/11/20
✅
301
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Friday 7/3/20
✅
194
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Tuesday 4/20/21
✅
311
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Sunday 4/18/21
✅
324
kj
Saturday 3/27/21
30 min Outkast Ride
Denis Morton
View Class
Share
114
kj
Friday 12/25/20
✅
182
kj
Sunday 12/6/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 10/21/20
✅
183
kj
Tuesday 11/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/7/20
✅
272
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Monday 9/21/20
✅
298
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/28/20
✅
337
kj
Thursday 11/14/19
Previous Workouts
Next Workouts