Shake and Bake
Workouts
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Tuesday 12/15/20 @ 12:34 AM
✅
303kj
81rpm
40%
17mph
Sunday 4/18/21 @ 10:10 PM
160kj
66rpm
35%
12mph
Sunday 3/28/21 @ 3:45 PM
✅
312kj
85rpm
39%
17mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Friday 9/18/20 @ 2:16 AM
✅
160kj
89rpm
34%
15mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Tuesday 11/24/20 @ 12:22 AM
✅
329kj
86rpm
39%
17mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Monday 11/16/20 @ 1:17 AM
✅
426kj
82rpm
40%
17mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Tuesday 11/10/20 @ 12:30 AM
✅
292kj
83rpm
39%
17mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Monday 9/21/20 @ 11:7 PM
✅
291kj
80rpm
39%
16mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Thursday 9/3/20 @ 11:16 PM
✅
191kj
82rpm
38%
16mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Workouts
167
kj
Saturday 5/15/21
160
kj
Sunday 4/18/21
104
kj
Sunday 2/14/21
196
kj
Wednesday 11/25/20
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
136
kj
Saturday 7/25/20