Shake and Bake

Workouts

Monday 11/15/21 @ 5:56 PM
173kj
76rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 1:48 PM
✅
232kj
86rpm
41%
18mph
Thursday 12/12/19 @ 9:37 PM
✅
200kj
64rpm
47%
17mph
30 min Groove Ride
Cody Rigsby
Thursday 12/12/19 @ 12:0 AM
177kj
77rpm
40%
16mph
Tuesday 7/9/19 @ 9:46 PM
188kj
68rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/22/19 @ 10:59 AM
✅
197kj
73rpm
43%
17mph
Sunday 5/5/19 @ 6:33 PM
173kj
65rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/11/19 @ 1:15 PM
✅
188kj
77rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Robin Arzón
173 kj
Monday 11/15/21
✅ 232 kj
Saturday 7/11/20
30 min Groove Ride
Cody Rigsby
✅ 200 kj
Thursday 12/12/19
177 kj
Thursday 12/12/19
30 min Hip Hop Ride
Alex Toussaint
188 kj
Tuesday 7/9/19
✅ 197 kj
Monday 4/22/19
30 min Hip Hop Ride
Robin Arzón
173 kj
Sunday 5/5/19
✅ 188 kj
Saturday 5/11/19