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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
37 π₯
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
10
Beat atlqueenb
Workouts
Previous Workouts
Thursday 3/11/21 @ 12:17 AM
β
320
kj
59
rpm
63
%
20
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Wednesday 3/10/21 @ 6:9 PM
219
kj
74
rpm
44
%
17
mph
Thursday 9/10/20 @ 9:31 AM
β
172
kj
75
rpm
48
%
19
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Friday 11/6/20 @ 8:21 PM
162
kj
87
rpm
42
%
18
mph
Monday 9/21/20 @ 10:5 AM
β
131
kj
74
rpm
49
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 8/23/20 @ 2:15 PM
99
kj
76
rpm
41
%
16
mph
Monday 5/18/20 @ 10:12 AM
β
269
kj
75
rpm
49
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:55 PM
222
kj
78
rpm
43
%
17
mph
Saturday 4/18/20 @ 1:44 PM
β
258
kj
71
rpm
50
%
19
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 3/19/20 @ 9:22 PM
200
kj
79
rpm
41
%
17
mph
Saturday 4/6/19 @ 6:43 PM
β
263
kj
70
rpm
51
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/22/19 @ 10:59 AM
197
kj
73
rpm
43
%
17
mph
Monday 3/4/19 @ 10:26 AM
β
235
kj
70
rpm
48
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 3/22/19 @ 11:4 AM
162
kj
77
rpm
37
%
15
mph
Previous Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
37 π₯
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
10
Beat atlqueenb
Workouts
Previous Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
320
kj
Thursday 3/11/21
219
kj
Wednesday 3/10/21
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
172
kj
Thursday 9/10/20
162
kj
Friday 11/6/20
15 min Pop Ride
Cody Rigsby
View Class
Share
β
131
kj
Monday 9/21/20
99
kj
Sunday 8/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
269
kj
Monday 5/18/20
222
kj
Saturday 5/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
β
258
kj
Saturday 4/18/20
200
kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
263
kj
Saturday 4/6/19
197
kj
Monday 4/22/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
235
kj
Monday 3/4/19
162
kj
Friday 3/22/19
Previous Workouts