Shake and Bake

Workouts

Saturday 10/29/22 @ 12:38 PM
βœ…
245kj
73rpm
47%
18mph
30 min Babyface Ride: GNO
Ally Love
Tuesday 11/22/22 @ 1:22 PM
144kj
0rpm
0%
0mph
Wednesday 9/28/22 @ 10:12 AM
242kj
71rpm
49%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/13/21 @ 3:1 AM
βœ…
249kj
0rpm
0%
0mph
Tuesday 7/19/22 @ 10:31 AM
βœ…
258kj
66rpm
53%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:3 AM
218kj
0rpm
0%
0mph
Monday 2/14/22 @ 11:23 AM
βœ…
86kj
79rpm
45%
19mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/21/22 @ 2:54 AM
72kj
0rpm
0%
0mph
Monday 11/15/21 @ 11:14 AM
βœ…
108kj
57rpm
63%
21mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 2:47 PM
83kj
0rpm
0%
0mph
Wednesday 9/29/21 @ 9:43 AM
βœ…
133kj
72rpm
49%
19mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 6:54 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 11:40 PM
βœ…
84kj
78rpm
46%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 9/7/21 @ 5:2 PM
60kj
0rpm
0%
0mph
Sunday 12/20/20 @ 1:20 PM
βœ…
277kj
70rpm
52%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
kj
rpm
%
0mph

Workouts

30 min Babyface Ride: GNO
Ally Love
βœ… 245 kj
Saturday 10/29/22
144 kj
Tuesday 11/22/22
30 min BHM: Fresh Friday Ride
Denis Morton
242 kj
Wednesday 9/28/22
βœ… 249 kj
Saturday 3/13/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 258 kj
Tuesday 7/19/22
218 kj
Monday 7/18/22
10 min Low Impact Ride
Alex Toussaint
βœ… 86 kj
Monday 2/14/22
72 kj
Monday 2/21/22
10 min Climb Ride
Ally Love
βœ… 108 kj
Monday 11/15/21
83 kj
Friday 12/31/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 133 kj
Wednesday 9/29/21
kj
Saturday 1/9/21
10 min Low Impact Ride
Alex Toussaint
βœ… 84 kj
Tuesday 7/21/20
60 kj
Tuesday 9/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 277 kj
Sunday 12/20/20
kj
Wednesday 12/16/20