Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:14 AM
✅
238kj
69rpm
48%
18mph
Thursday 3/16/23 @ 11:0 PM
161kj
62rpm
41%
14mph
Tuesday 8/30/22 @ 10:5 AM
✅
170kj
73rpm
48%
19mph
Tuesday 8/30/22 @ 5:35 PM
127kj
64rpm
43%
15mph
Monday 1/3/22 @ 2:26 PM
✅
184kj
70rpm
51%
19mph
Saturday 1/1/22 @ 10:24 PM
141kj
64rpm
44%
16mph
Saturday 12/18/21 @ 11:11 AM
✅
257kj
68rpm
51%
19mph
Friday 12/24/21 @ 1:46 PM
167kj
66rpm
40%
14mph
Wednesday 9/29/21 @ 9:43 AM
✅
133kj
72rpm
49%
19mph
Saturday 4/3/21 @ 11:12 AM
80kj
60rpm
43%
14mph
Saturday 4/18/20 @ 1:44 PM
✅
258kj
71rpm
50%
19mph
Tuesday 8/24/21 @ 6:52 PM
181kj
62rpm
43%
15mph
Tuesday 7/20/21 @ 9:48 AM
✅
145kj
61rpm
58%
20mph
Wednesday 7/28/21 @ 1:39 PM
100kj
61rpm
48%
15mph
Wednesday 6/30/21 @ 10:1 AM
✅
85kj
74rpm
47%
19mph
Monday 7/26/21 @ 1:59 PM
48kj
73rpm
37%
14mph
Monday 6/21/21 @ 10:15 AM
✅
185kj
69rpm
52%
19mph
Wednesday 6/23/21 @ 3:17 PM
112kj
61rpm
43%
14mph
Friday 4/30/21 @ 10:5 AM
✅
93kj
70rpm
51%
19mph
Saturday 4/24/21 @ 1:42 AM
47kj
73rpm
37%
14mph
Workouts
167
kj
Friday 12/24/21
181
kj
Tuesday 8/24/21