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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
51 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 10:13 AM
✅
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/15/21 @ 9:37 PM
149
kj
90
rpm
27
%
12
mph
Friday 4/17/20 @ 9:43 AM
✅
447
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/17/20 @ 6:50 PM
407
kj
93
rpm
37
%
17
mph
Wednesday 5/27/20 @ 9:47 AM
✅
355
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/9/20 @ 10:54 PM
226
kj
63
rpm
38
%
13
mph
Friday 2/21/20 @ 10:35 AM
✅
460
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/28/20 @ 11:39 AM
386
kj
81
rpm
39
%
17
mph
Friday 5/22/20 @ 9:49 AM
✅
241
kj
83
rpm
43
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Share
Tuesday 5/19/20 @ 11:52 AM
203
kj
81
rpm
38
%
16
mph
Monday 4/20/20 @ 9:35 AM
✅
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/14/20 @ 9:58 PM
336
kj
86
rpm
40
%
18
mph
Friday 3/6/20 @ 10:18 AM
✅
448
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 11:36 AM
331
kj
85
rpm
36
%
16
mph
Tuesday 2/25/20 @ 10:18 AM
✅
388
kj
72
rpm
50
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
Tuesday 2/11/20 @ 10:27 AM
✅
345
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 11:8 AM
301
kj
78
rpm
41
%
17
mph
Thursday 1/23/20 @ 10:13 AM
✅
440
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:16 AM
388
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
51 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
2
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Friday 3/27/20
149
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Friday 4/17/20
407
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/27/20
226
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 2/21/20
386
kj
Friday 8/28/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
241
kj
Friday 5/22/20
203
kj
Tuesday 5/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Monday 4/20/20
336
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Friday 3/6/20
331
kj
Thursday 11/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
388
kj
Tuesday 2/25/20
311
kj
Saturday 2/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Tuesday 2/11/20
301
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 1/23/20
388
kj
Thursday 1/30/20
Previous Workouts
Next Workouts