Shake and Bake
Workouts
Monday 7/1/19 @ 9:14 AM
373kj
78rpm
45%
18mph
Friday 7/8/22 @ 11:11 AM
✅
379kj
88rpm
40%
18mph
Tuesday 7/9/19 @ 9:38 AM
340kj
79rpm
43%
18mph
Monday 10/5/20 @ 10:22 AM
✅
341kj
87rpm
37%
16mph
Tuesday 4/28/20 @ 10:7 AM
367kj
82rpm
43%
18mph
Sunday 7/19/20 @ 6:12 PM
✅
388kj
88rpm
41%
19mph
Tuesday 7/16/19 @ 9:21 AM
342kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 10:16 AM
✅
349kj
88rpm
38%
17mph
Wednesday 3/4/20 @ 10:18 AM
✅
255kj
81rpm
44%
19mph
Tuesday 6/16/20 @ 10:41 AM
238kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 9:57 AM
✅
373kj
78rpm
45%
18mph
Monday 4/13/20 @ 10:37 AM
345kj
80rpm
42%
18mph
Tuesday 2/18/20 @ 10:31 AM
✅
311kj
86rpm
39%
17mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Saturday 2/1/20 @ 2:33 PM
462kj
76rpm
45%
18mph
Friday 2/7/20 @ 6:38 PM
✅
477kj
80rpm
43%
18mph
Sunday 2/2/20 @ 1:10 PM
✅
358kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 11:29 AM
325kj
77rpm
43%
17mph
Monday 8/26/19 @ 9:32 AM
✅
379kj
80rpm
45%
19mph
Tuesday 1/28/20 @ 11:17 AM
339kj
82rpm
41%
17mph
Workouts
238
kj
Tuesday 6/16/20
282
kj
Tuesday 2/25/20
325
kj
Tuesday 2/4/20