Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 12:6 PM
330kj
52rpm
49%
14mph
Saturday 7/1/23 @ 3:30 PM
✅
488kj
78rpm
43%
18mph
Tuesday 8/9/22 @ 11:16 AM
271kj
61rpm
45%
15mph
Saturday 12/4/21 @ 4:32 PM
✅
381kj
81rpm
43%
18mph
Friday 12/17/21 @ 1:17 PM
✅
41kj
55rpm
41%
13mph
Monday 11/15/21 @ 3:44 PM
40kj
77rpm
33%
13mph
Monday 11/22/21 @ 11:29 PM
✅
305kj
44rpm
76%
19mph
Friday 11/26/21 @ 2:33 AM
84kj
55rpm
38%
11mph
Sunday 7/4/21 @ 1:41 PM
225kj
45rpm
64%
17mph
Saturday 7/3/21 @ 2:31 PM
✅
245kj
68rpm
49%
18mph
Wednesday 6/30/21 @ 11:26 AM
✅
151kj
49rpm
62%
17mph
Thursday 7/1/21 @ 11:19 AM
144kj
67rpm
46%
16mph
Saturday 2/13/21 @ 5:21 PM
205kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 10:52 AM
✅
235kj
80rpm
41%
17mph
Saturday 3/6/21 @ 5:10 PM
✅
273kj
65rpm
64%
22mph
Saturday 2/29/20 @ 5:20 PM
261kj
81rpm
52%
22mph
Saturday 6/6/20 @ 3:0 PM
✅
375kj
69rpm
49%
18mph
Saturday 2/8/20 @ 3:28 PM
324kj
68rpm
46%
17mph
Friday 3/27/20 @ 2:33 PM
124kj
75rpm
41%
16mph
Monday 3/30/20 @ 5:28 AM
✅
132kj
70rpm
43%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Workouts
330
kj
Saturday 4/1/23
271
kj
Tuesday 8/9/22
205
kj
Saturday 2/13/21
324
kj
Saturday 2/8/20