Shake and Bake

Workouts

Tuesday 11/30/21 @ 12:1 AM
βœ…
178kj
50rpm
65%
19mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 5/25/22 @ 3:5 PM
125kj
64rpm
46%
16mph
Thursday 10/14/21 @ 11:28 AM
βœ…
358kj
44rpm
81%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/12/22 @ 3:10 PM
174kj
62rpm
46%
15mph
Saturday 2/20/21 @ 2:26 PM
βœ…
452kj
48rpm
85%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 5:27 PM
257kj
72rpm
48%
19mph
Saturday 11/7/20 @ 2:27 PM
βœ…
302kj
53rpm
64%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 9:5 PM
176kj
55rpm
48%
14mph
Monday 8/31/20 @ 9:5 PM
βœ…
353kj
60rpm
62%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/7/20 @ 10:13 PM
251kj
70rpm
49%
18mph
Sunday 5/31/20 @ 1:16 PM
βœ…
202kj
67rpm
55%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 7/14/20 @ 6:52 PM
201kj
71rpm
53%
20mph
Thursday 5/28/20 @ 2:48 PM
348kj
66rpm
49%
17mph
45 min HIIT & Hills Ride
Ally Love
Friday 1/10/20 @ 9:42 PM
βœ…
378kj
73rpm
47%
18mph
Wednesday 4/8/20 @ 3:55 PM
118kj
74rpm
40%
16mph
20 min HIIT Ride
Alex Toussaint
Saturday 12/21/19 @ 3:49 AM
βœ…
156kj
77rpm
44%
17mph
Monday 4/6/20 @ 2:33 PM
140kj
70rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Monday 3/23/20 @ 8:6 PM
βœ…
189kj
72rpm
51%
19mph
Saturday 4/4/20 @ 2:32 PM
86kj
62rpm
38%
13mph
20 min Tabata Ride
Alex Toussaint
Tuesday 10/29/19 @ 1:51 PM
βœ…
152kj
78rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
βœ… 178 kj
Tuesday 11/30/21
125 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Kendall Toole
βœ… 358 kj
Thursday 10/14/21
174 kj
Thursday 5/12/22
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 452 kj
Saturday 2/20/21
257 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 302 kj
Saturday 11/7/20
176 kj
Sunday 1/10/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 353 kj
Monday 8/31/20
251 kj
Monday 9/7/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 202 kj
Sunday 5/31/20
201 kj
Tuesday 7/14/20
45 min HIIT & Hills Ride
Ally Love
348 kj
Thursday 5/28/20
βœ… 378 kj
Friday 1/10/20
20 min HIIT Ride
Alex Toussaint
118 kj
Wednesday 4/8/20
βœ… 156 kj
Saturday 12/21/19
20 min Hip Hop Ride
Ally Love
140 kj
Monday 4/6/20
βœ… 189 kj
Monday 3/23/20
20 min Tabata Ride
Alex Toussaint
86 kj
Saturday 4/4/20
βœ… 152 kj
Tuesday 10/29/19