Shake and Bake
VS
Workouts
Monday 12/4/23 @ 12:20 PM
β
186kj
68rpm
42%
15mph
Sunday 11/26/23 @ 6:56 PM
112kj
84rpm
29%
13mph
Saturday 5/21/22 @ 12:46 PM
β
309kj
37rpm
82%
18mph
Wednesday 3/16/22 @ 10:26 PM
152kj
65rpm
42%
15mph
Friday 7/16/21 @ 11:17 PM
β
181kj
51rpm
62%
18mph
Monday 5/2/22 @ 9:23 PM
87kj
72rpm
37%
14mph
Tuesday 5/4/21 @ 11:40 AM
β
313kj
44rpm
78%
19mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Saturday 9/19/20 @ 1:51 AM
β
178kj
57rpm
57%
19mph
Wednesday 3/24/21 @ 9:21 PM
83kj
62rpm
40%
14mph
Monday 8/17/20 @ 1:33 PM
β
270kj
64rpm
54%
19mph
Wednesday 8/12/20 @ 11:19 PM
106kj
71rpm
34%
13mph
Saturday 9/5/20 @ 11:24 PM
β
360kj
60rpm
63%
21mph
Monday 8/31/20 @ 11:24 PM
159kj
66rpm
43%
15mph
Tuesday 5/5/20 @ 2:58 PM
β
309kj
60rpm
49%
16mph
Monday 8/10/20 @ 7:20 PM
251kj
68rpm
42%
15mph
Monday 7/6/20 @ 2:3 PM
β
238kj
64rpm
52%
18mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Friday 5/15/20 @ 4:28 PM
β
267kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
124
π₯
VS
be_squared
πNC | 901 γ½οΈ
18
Workouts
112
kj
Sunday 11/26/23
168
kj
Tuesday 5/19/20