Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 12:1 PM
โ
386kj
47rpm
62%
17mph
Tuesday 1/23/24 @ 9:58 AM
214kj
79rpm
35%
14mph
Tuesday 9/6/22 @ 11:17 AM
212kj
47rpm
47%
12mph
Saturday 6/26/21 @ 1:30 PM
โ
217kj
80rpm
36%
15mph
Tuesday 8/16/22 @ 11:32 AM
131kj
43rpm
42%
9mph
Saturday 6/5/21 @ 1:20 PM
โ
231kj
83rpm
35%
15mph
Monday 12/20/21 @ 12:32 PM
โ
187kj
41rpm
62%
15mph
Tuesday 12/21/21 @ 10:27 AM
144kj
71rpm
39%
15mph
Tuesday 6/22/21 @ 11:39 AM
โ
280kj
49rpm
68%
19mph
Sunday 6/20/21 @ 11:28 AM
148kj
73rpm
39%
15mph
Friday 1/22/21 @ 1:14 PM
โ
217kj
65rpm
48%
17mph
Thursday 9/3/20 @ 9:32 AM
146kj
80rpm
35%
15mph
Thursday 12/3/20 @ 12:24 AM
โ
310kj
57rpm
61%
20mph
Monday 12/7/20 @ 11:1 AM
154kj
84rpm
34%
15mph
Wednesday 4/22/20 @ 10:28 PM
โ
188kj
65rpm
46%
16mph
Thursday 4/23/20 @ 9:38 AM
113kj
63rpm
39%
13mph
Monday 3/30/20 @ 11:11 AM
โ
170kj
66rpm
43%
15mph
Sunday 3/29/20 @ 3:58 PM
111kj
70rpm
35%
13mph
Friday 3/27/20 @ 2:57 PM
โ
133kj
60rpm
41%
13mph
Wednesday 3/25/20 @ 1:57 PM
104kj
64rpm
37%
13mph
atlblackninja
East Cobb #ATL๐ #BPR๐๐พ ฮฮฆฮ ๐ค๐พ
76
๐ฅ
VS
aljsheep
๐ฌ๐พ#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
Workouts
212
kj
Tuesday 9/6/22
144
kj
Tuesday 12/21/21
146
kj
Thursday 9/3/20
113
kj
Thursday 4/23/20