Shake and Bake
VS
Workouts
Friday 4/15/22 @ 12:16 PM
✅
205kj
48rpm
71%
18mph
Thursday 3/17/22 @ 12:36 PM
90kj
69rpm
39%
14mph
Wednesday 10/6/21 @ 11:50 AM
✅
176kj
51rpm
64%
18mph
Saturday 1/1/22 @ 2:49 PM
75kj
66rpm
37%
13mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Thursday 4/29/21 @ 10:27 AM
184kj
64rpm
47%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
310kj
57rpm
61%
20mph
Sunday 12/6/20 @ 4:23 PM
166kj
62rpm
45%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Thursday 8/6/20 @ 1:24 PM
✅
168kj
64rpm
52%
18mph
Tuesday 9/8/20 @ 11:10 AM
102kj
55rpm
48%
15mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Monday 7/20/20 @ 10:24 AM
167kj
51rpm
53%
15mph
Wednesday 6/10/20 @ 3:48 PM
194kj
64rpm
47%
16mph
Monday 6/8/20 @ 10:5 AM
✅
202kj
49rpm
59%
17mph
Wednesday 3/4/20 @ 12:8 PM
143kj
69rpm
38%
14mph
Tuesday 3/24/20 @ 10:31 AM
✅
151kj
68rpm
41%
15mph
Wednesday 5/8/19 @ 10:34 AM
135kj
65rpm
40%
14mph
Friday 5/17/19 @ 4:1 PM
✅
161kj
69rpm
41%
15mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
175
kj
Wednesday 11/11/20
167
kj
Monday 7/20/20
194
kj
Wednesday 6/10/20