Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:55 PM
✅
389kj
43rpm
86%
20mph
Monday 1/15/24 @ 11:34 PM
224kj
77rpm
43%
18mph
Saturday 10/9/21 @ 1:30 PM
407kj
46rpm
69%
18mph
Saturday 10/23/21 @ 1:28 PM
✅
407kj
74rpm
49%
19mph
Wednesday 10/6/21 @ 11:50 AM
✅
176kj
51rpm
64%
18mph
Tuesday 10/5/21 @ 4:36 PM
147kj
72rpm
47%
17mph
Sunday 7/18/21 @ 3:58 PM
✅
766kj
45rpm
84%
21mph
Sunday 7/18/21 @ 3:57 PM
481kj
72rpm
47%
18mph
Wednesday 5/5/21 @ 11:38 AM
256kj
53rpm
62%
18mph
Saturday 5/1/21 @ 2:58 PM
✅
270kj
75rpm
48%
19mph
Friday 2/5/21 @ 12:47 PM
✅
330kj
44rpm
80%
20mph
Friday 1/29/21 @ 1:46 PM
241kj
71rpm
48%
18mph
Saturday 12/19/20 @ 6:26 PM
✅
564kj
54rpm
70%
21mph
Saturday 1/2/21 @ 3:2 PM
400kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:26 AM
✅
302kj
54rpm
63%
20mph
Thursday 11/12/20 @ 10:8 PM
278kj
70rpm
51%
19mph
Sunday 5/3/20 @ 3:55 PM
6kj
82rpm
27%
12mph
Sunday 5/3/20 @ 3:55 PM
✅
14kj
71rpm
42%
16mph
Wednesday 4/22/20 @ 10:28 PM
188kj
65rpm
46%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
295kj
80rpm
48%
20mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
400
kj
Saturday 1/2/21
278
kj
Thursday 11/12/20
6
kj
Sunday 5/3/20
188
kj
Wednesday 4/22/20