Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 1:15 PM
β
252kj
29rpm
83%
15mph
Sunday 10/1/23 @ 11:40 PM
153kj
63rpm
41%
14mph
Monday 6/12/23 @ 11:46 AM
β
210kj
36rpm
70%
14mph
Monday 6/12/23 @ 11:31 PM
173kj
62rpm
45%
15mph
Monday 7/4/22 @ 1:37 PM
β
272kj
44rpm
71%
16mph
Thursday 7/7/22 @ 10:28 PM
176kj
60rpm
46%
15mph
Monday 10/12/20 @ 7:12 PM
β
509kj
59rpm
62%
21mph
Wednesday 6/30/21 @ 8:36 PM
302kj
57rpm
50%
16mph
Tuesday 6/22/21 @ 11:39 AM
β
280kj
49rpm
68%
19mph
Saturday 6/19/21 @ 2:0 PM
244kj
60rpm
53%
17mph
Saturday 4/10/21 @ 1:0 PM
β
504kj
42rpm
83%
20mph
Tuesday 6/15/21 @ 5:9 PM
288kj
56rpm
50%
15mph
Thursday 12/17/20 @ 1:39 AM
β
301kj
55rpm
63%
19mph
Monday 6/14/21 @ 11:31 PM
186kj
54rpm
50%
15mph
Saturday 1/9/21 @ 6:23 PM
β
432kj
47rpm
83%
23mph
Sunday 1/10/21 @ 2:39 PM
196kj
65rpm
45%
16mph
Monday 8/3/20 @ 9:55 PM
β
273kj
65rpm
53%
19mph
Tuesday 8/11/20 @ 2:54 PM
163kj
58rpm
45%
15mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Tuesday 4/7/20 @ 9:4 PM
β
229kj
69rpm
40%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
75
π₯
VS
2looklikeasnack
NY
20
Workouts
302
kj
Wednesday 6/30/21
186
kj
Monday 6/14/21