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Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
Beat 2dnew1906
VS
2dnew1906
OHIO
103 π₯
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 11:16 AM
β
173
kj
45
rpm
65
%
17
mph
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
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Tuesday 8/8/23 @ 10:4 AM
132
kj
77
rpm
40
%
17
mph
Tuesday 9/20/22 @ 3:9 PM
151
kj
44
rpm
64
%
17
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Tuesday 9/13/22 @ 9:32 AM
β
166
kj
77
rpm
45
%
18
mph
Thursday 4/14/22 @ 10:58 AM
80
kj
37
rpm
54
%
11
mph
20 min New Tracks Ride
Kendall Toole
View Class
Share
Tuesday 4/19/22 @ 9:57 PM
β
200
kj
73
rpm
51
%
20
mph
Tuesday 3/2/21 @ 9:41 PM
β
740
kj
48
rpm
88
%
24
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 10:22 PM
595
kj
89
rpm
50
%
22
mph
Saturday 9/4/21 @ 5:28 PM
340
kj
43
rpm
81
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/6/21 @ 4:4 PM
β
410
kj
74
rpm
57
%
22
mph
Sunday 8/22/21 @ 3:58 PM
β
392
kj
46
rpm
99
%
26
mph
20 min Feel Good Ride
Ally Love
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Tuesday 8/31/21 @ 3:3 PM
211
kj
82
rpm
48
%
20
mph
Sunday 2/7/21 @ 4:58 PM
β
337
kj
50
rpm
88
%
24
mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
Sunday 7/11/21 @ 11:32 PM
172
kj
79
rpm
45
%
18
mph
Tuesday 6/8/21 @ 11:24 AM
β
401
kj
49
rpm
79
%
22
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/21/21 @ 3:45 PM
252
kj
77
rpm
45
%
18
mph
Tuesday 5/25/21 @ 11:59 AM
101
kj
47
rpm
53
%
14
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Monday 5/24/21 @ 2:3 PM
β
235
kj
77
rpm
52
%
21
mph
Sunday 11/15/20 @ 4:51 PM
β
431
kj
56
rpm
72
%
23
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 12/1/20 @ 3:58 PM
156
kj
69
rpm
40
%
15
mph
Previous Workouts
Next Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
Beat 2dnew1906
VS
2dnew1906
OHIO
103 π₯
Beat atlblackninja
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
β
173
kj
Tuesday 9/5/23
132
kj
Tuesday 8/8/23
20 min R&B Ride
Kendall Toole
View Class
Share
151
kj
Tuesday 9/20/22
β
166
kj
Tuesday 9/13/22
20 min New Tracks Ride
Kendall Toole
View Class
Share
80
kj
Thursday 4/14/22
β
200
kj
Tuesday 4/19/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
740
kj
Tuesday 3/2/21
595
kj
Tuesday 3/2/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
340
kj
Saturday 9/4/21
β
410
kj
Monday 9/6/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
392
kj
Sunday 8/22/21
211
kj
Tuesday 8/31/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
337
kj
Sunday 2/7/21
172
kj
Sunday 7/11/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
401
kj
Tuesday 6/8/21
252
kj
Monday 6/21/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
101
kj
Tuesday 5/25/21
β
235
kj
Monday 5/24/21
30 min Sundays with Love
Ally Love
View Class
Share
β
431
kj
Sunday 11/15/20
156
kj
Tuesday 12/1/20
Previous Workouts
Next Workouts