Shake and Bake
VS
Workouts
Tuesday 9/5/23 @ 11:16 AM
β
173kj
45rpm
65%
17mph
Tuesday 8/8/23 @ 10:4 AM
132kj
77rpm
40%
17mph
Tuesday 9/20/22 @ 3:9 PM
151kj
44rpm
64%
17mph
Tuesday 9/13/22 @ 9:32 AM
β
166kj
77rpm
45%
18mph
Thursday 4/14/22 @ 10:58 AM
80kj
37rpm
54%
11mph
Tuesday 4/19/22 @ 9:57 PM
β
200kj
73rpm
51%
20mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Tuesday 3/2/21 @ 10:22 PM
595kj
89rpm
50%
22mph
Saturday 9/4/21 @ 5:28 PM
340kj
43rpm
81%
20mph
Monday 9/6/21 @ 4:4 PM
β
410kj
74rpm
57%
22mph
Sunday 8/22/21 @ 3:58 PM
β
392kj
46rpm
99%
26mph
Tuesday 8/31/21 @ 3:3 PM
211kj
82rpm
48%
20mph
Sunday 2/7/21 @ 4:58 PM
β
337kj
50rpm
88%
24mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Tuesday 6/8/21 @ 11:24 AM
β
401kj
49rpm
79%
22mph
Monday 6/21/21 @ 3:45 PM
252kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 11:59 AM
101kj
47rpm
53%
14mph
Monday 5/24/21 @ 2:3 PM
β
235kj
77rpm
52%
21mph
Sunday 11/15/20 @ 4:51 PM
β
431kj
56rpm
72%
23mph
Tuesday 12/1/20 @ 3:58 PM
156kj
69rpm
40%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
595
kj
Tuesday 3/2/21